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Contact our friendly team for inquiries, nutrition consultations, or to discuss your wellness goals. We're here to support your holistic well-being.
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Frequently Asked Questions
What is holistic nutrition, and how does it differ from traditional nutrition?
Holistic nutrition looks at the whole you – mind, body, and spirit – understanding that everything from stress to sleep impacts your health, not just your food. It aims to find where your body has lost function, and utilizes food as medicine to balance your entire system, tailoring advice to your unique needs.
This differs from conventional nutrition, which typically focuses on general dietary guidelines and treating specific symptoms, rather than integrating broader lifestyle and emotional factors. Essentially, holistic nutrition asks "why," seeking overall well-being beyond just "what to eat."
Can you help me get pregnant?
Nutrition for fertility is truly unique; it's a specialized field that goes beyond general dietary advice. Our dietitian is specifically certified in fertility and prenatal nutrition, equipped to help your body achieve optimal health for conception and carrying a baby. While we can't guarantee outcomes, you'll receive tailored care designed precisely for your health status, optimizing both your and your partner's fertility journey.
Do you work with specific dietary restrictions or food allergies?
100% yes! In fact, it is especially important for a person with dietary restrictions to work with a dietitian because of the higher risk of nutrient deficiencies.
Can you help me with supplements and herbs?
Our dietitian, Diana, holds a special certification in Medicinal Plants and is well equipped to help you navigate the confusing world of supplements and botanicals. We understand that herbs can be as potent as prescription medications, and always check for interactions to other supplements or medications you might be taking, while also considering your unique health history.
I've tried everything to heal my gut, how are you different?
We utilize advanced stool tests like the GI-MAP® and StoolOMX™ to uncover the root causes of your gut problems, moving beyond temporary fixes to help you achieve lasting relief and peak health. This data driven approach allows for us to create a truly strategic plan that is custom to your unique microbiome.
Are you trained to deal with specific health conditions?
Absolutely! The biggest advantage of working with a Registered Dietitian? We're the only professionals qualified to provide Medical Nutrition Therapy. This means you get science-backed protocols that are specifically designed for your body, considering any medical conditions or medications you're currently taking.
Do you take payment installments?
Yes! For coaching programs, we can divide your treatment cost into 4 installments, which is the length of the program. Just let us know in advance so we can accommodate you.
For a la carte testing and protocol services, the full cost of the service is due up front.
How long does it take to see results from your protocols?
While we can't predict exact timelines for your body's response, your success largely depends on how consistently you follow your personalized protocol. Some clients see results in just 2-3 weeks, while other situations, depending on your specific condition, may take 6-12 months.